Home Gym Equipment Buying Tips
Think about your fitness level and types of exercises you'd like to do before purchasing equipment for your home-gym. This can help you narrow down your choices to make a wise purchase that you'll use regularly.
For instance the wall-mounted smart home gym Tonal uses electromagnets to mimic a cable machine but adds virtual classes (and data tracking) to give you a more complete at-home workout experience.
Space
Home gym equipment is an excellent method to stay healthy, without the commitment of a gym membership. Whether you're planning to build an entire fitness space or are simply hoping to add some fitness equipment to your living room, you can achieve it by a some forward-thinking.
To narrow down your options, consider your fitness goals and your training preferences. If you like lifting heavy and stress your muscles for example, you should look for equipment that is suited to this type of exercise. If cardio is your style, you might consider investing in a treadmill, or some other cardio equipment that is low impact.
Consider the space you have available for your gym equipment. This will affect your budget. For instance, you'll want a good pair of adjustable dumbbells that are able to meet your needs for strength training however if you're in a limited space, you might be able to do with a set that is flat.
You can use the blue painter's tap to visualize the space once you know what your training requirements are. You can draw on the tape to see what it will look like once you've gotten the equipment. This is particularly helpful for smaller spaces that aren't able to be able to accommodate a full gym.
Aside from the squat rack, you'll also need to think about adding a bench to your setup. This piece of equipment can be used for a variety exercises, including bench presses as well as decline and incline exercises. Choose benches that are easy to build and provide plenty of support.
Anyone who trains alone will appreciate having mirrors in their home gym, as it is a great method to ensure that you're performing exercises correctly. It will also help you determine areas that require improvement.
Functionality
Home gyms are a popular choice for those who want to avoid costly gym membership fees or exercise in a more private environment. Take note of the type of workout you like and how often you'd like to exercise before you purchase equipment. Depending on your needs you may require a variety or specific equipment such as dumbbells, dumbbells, a weight bench or a functional trainer.
When shopping for home equipment for the gym, it's important to take into consideration how much space you could afford to dedicate to a space for training. Some pieces of gym equipment weigh hundreds of pounds and require a lot of storage space. Some, like the fad Life Fitness G7 Home Gym only require a 7-foot square area and is able to fold away to save space.
You should also consider how easy it is to move and reposition the equipment in your home gym. Some pieces come with wheels for easy mobility and others are wall-mounted or require professional assistance to move. For families, this is particularly crucial, since it's likely all members of the family will utilize the equipment.
If you're looking for a smart gym at home or free weights that are more traditional, make sure to research each piece of equipment. Ensure it has a range of motion that will accommodate your body's shape, as well as enough resistance to challenge you.
Some of the best smart home gyms include built-in workouts or AI personal trainers who can provide a variety of exercises and challenges. This is a great method of keeping your workouts interesting and varied, as you can add new elements without having to hire an individual trainer.
There are many options available for smart home gyms. While rowing machines are very popular, other options can be equally efficient. The Freak Athlete's Nordic Hyper Pro, for example, offers a variety of exercises, including GHD sit-ups as well as 45-degree back extension. It is able to support people up to 7 foot tall and has 14 different incline variations. It isn't the easiest to lift and lacks flexibility than the Tonal or the Vitruvian, but it offers an excellent workout experience at the price of less.
Aesthetics
The appearance of workout equipment can have a significant impact on its appeal. Bulky, heavyweight machines may look intimidating and take up space in a small room however, compact, sleek pieces can provide a range of exercise options to keep users interested and enticed to come back for more.
When it comes to aesthetics, the most effective method to make your gym look more inviting is to add decor that matches your style. For instance, this space designed by Joy Street Design features decorative mirror walls and beautiful wall sconces for task lighting. These features add a touch of luxury to the space which makes it appear more like a spa rather than a gym.
If you are concerned about space and budget, choose a pulley system that can also be used as a full-body machine. This model from BOS Fitness comes with a range of attachments, including an exercise machine that can row and the triceps roping. It is also backed by a limited warranty.
For a more comprehensive solution, look into this all-in-one system from Bowflex. It allows you to do numerous exercises in a compact footprint, and it comes with 210 pounds of resistance. While it's not going to exercise your legs as effectively as a dedicated leg press it is a home gym equipment is perfect for those who wish to reduce space and have all their exercise needs met in one unit.
Choose pieces that can be folded or tucked away when not in use. In this pool-turned-workout area by Curated Nest hidden treadmill, stowable benches and other pieces permit the space to function as a guest room when not in use to do yoga or other exercise.
White paint isn't the only way to make your gym appear chic. A deep, moody tone like the Farrow & Ball Hague Blue used in this Sunny Circle Studio room, can create a relaxing space for working out and organizing your equipment. A calm palette makes it easier to concentrate on your workout as well.
Budget
Home gym equipment can be costly particularly if you opt for high-end or specialized pieces. A basic set of benches, weights and machines might be less expensive than you think. Be aware that the initial investment will save you money over time since you don't have to pay for gym membership.
Set leg exerciser to when you start shopping and decide which products you'll need most. This will help narrow your choices and make informed choices that are within your budget. Also, stay clear of purchasing gimmicks that aren't providing any benefit. For example, over-the-door pull-up bars may not be strong enough to allow adequate reps. Instead, invest in a quality pull-up bar that's built to last.
Then, take the time to search for the best prices. Compare both online and in-store offers. Also, look for refurbished or secondhand equipment that's in good working order. You'll often find great deals on gym equipment in the early months of the year as people try to stick with their New Resolutions for the New Year. In the later months, you can find better deals as the fitness programs fall to the wayside.
Be sure to inquire about the return and warranty policies when purchasing new equipment. Ask about the cost of installation for large equipment like treadmills and squat stands. Finally, don't forget about ongoing expenses such as flooring, TV mounting and mirrors which can add to.
A home gym might require some upfront expenses, but most buyers find they save money in the end when compared to a gym membership. It's also less stressful than going to a gym every time you exercise, which can result in a loss of motivation and, ultimately, reversing your fitness goals.
Cleanse your mats, equipment, and other equipment after each use. This will prevent sweat and dirt from accumulating. Additionally, you should regularly grease moving parts to keep the equipment running smoothly. This will stop excessive wear and overuse which can increase your risk for injuries. It's also recommended to purchase an exercise diary so you can keep track of your improvement over time and pinpoint areas of improvement.